Can you believe Evaliah will turn 3 in a few days??! 😣😦💙 Here’s a flash back to her epic Cinderella themed party, mama is going a little more simple this year now I’m juggling a new baby too 🤪 can you guess what the theme will be? Evaliah chose it 🤭✨ #threenager#birthdaygirl
Happy Birthday to my darling @rhysmartin__ . Meeting you was the most wonderful thing that has ever happened to me. You are the most caring, loving, respectful and beautiful person I know. From buying me flowers every week, to dropping me to work so I get there safely, it’s the small things you do that melt my heart. Here’s to celebrating a lifetime of birthdays together. I love you ❤️
This week's diary post is on the blog
Death of a star in Barbara March who played the Klingon character Lursa in Star Trek. Lursa was a Duras sister along with B'Etor [played by Gwynyth Walsh]. #startrek#klingons
Back in May the team at BodyTech gym hit me up about trying out these new X-Force machines they imported (Negative strength training). It’s been three month now. So, what has happened to me since then?
I ran a 1km PB of 3.07 ✅
I ran a new half marathon PB of 1.21 ✅
I have got stronger and made noticeable muscle gains ✅
There is no way of knowing if the X-Force has helped with the running improvements…but it sure as hell hasn’t done any harm.
The best thing of all is the time it takes- I’ve been going in for two 20 minute sessions a week. These are punishing sessions! You leave feeling 🥵. But for someone like me who doesn’t really want to waste hours each week inside a gym, its perfect.
If you want to learn more, check out their website Bodytech.co.nz or give their IG a follow 🙌 #Collab
A little sneak peek snippet of my day yesterday 😂😂 (I will get the vlog up ASAP) but between the chocolate, the wine, the hail and the fact I forgot to sell my books- we got there in the end! For the first time ever- I actually finished talking and felt like I was glad I did it. Considering doing a speaking tour- where do you live and where do you want me to go? 🤔❤️